Sarah Woodhouse

Reflexology

Therapy descriptions

Reflexology

Reflexology is an ancient technique where points on your feet, hands, or ears, are stimulated and massaged to tap into corresponding points in your body, working with its natural ability to restore balance and harmony to bring about an improvement in health and wellbeing.

Benefits of Reflexology

Many of my clients come for Reflexology because it leaves them feeling restored and refreshed, ready to face the world by providing them with the space and time to relax and be.

Others use it to support them with specific health and wellbeing issues, or because they’re looking to use it as part of their proactive response to life-long health and wellbeing.

Whatever their reasons, many feel a positive change, and everyone leaves feeling relaxed and rebalanced with a sense of improved health and wellbeing.

What happens in a session

Each treatment is tailored to you, and every treatment starts with a health and wellbeing consultation to identify the support you need. If you’re having traditional Reflexology nothing more is asked of you but to rest and be – and there’s no need to remove anything but your shoes and socks. If you’re opting for ear Reflexology /Seeding then there’s even less to take off!

At the end of each session, we’ll discuss any additional support you might require, including aftercare guidance to help you make the most of your treatment.