Reflexology

How to book


For further details or to book, you can contact your chosen therapist directly, using the contact details shown 

What is Reflexology?

Based on the principles of Traditional Chinese Medicine and using the body’s energetic pathways or meridians, a reflexologist works primarily by applying pressure to meridian points on the soles of the feet with the intention of clearing energy blockages and restoring the natural flow and balance of energy in the body which keeps us in good health.

Reflexology is used to help reduce stress and restore natural energy levels. It can also help with relaxation, reducing pain and alleviating the symptoms of many illness. It is excellent alternative to a full body massage for those who are more comfortable staying clothed or seated.

Some reflexologists specialise in particular areas such as fertility.

Choose a Therapist

charmaine clarke

Charmaine Clarke

Read more about Charmaine

sarah woodhouse small

Sarah Woodhouse

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