Nutrition, Weight Management & Personal Training
How to book
For further details or to book, you can contact your chosen therapist directly, using the contact details shown
About the services
Personal Training
1-1 personal training sessions; These include initial fitness tests to establish the type of programme suitable for the client
Nutrition and Health Coaching
At its core, naturopathy traditionally means the use of natural methods to unlock and harness the body’s own healing process. Naturopathic nutrition as a tool therefore advocates the use of a fresh, natural diet combined with protocols designed to support the body’s key elimination organs. It can stand alone or be used alongside other natural therapies to achieve great results for clients.
What are the benefits?
Addiction, Self Harm and Eating Disorders
Anxiety, Depression and Trauma
Bereavement and Loss
Health related Issues
Identity, Spirituality and Cultural Beliefs
Relationships, Families and Children
Stress and Work
Choose a Therapist
Have you tried ...
Classes
Nourish the body and calm the mind with Yoga, Pilates, Tai Chi, Qi Gong, Barre and Meditation
Workshops
Delve a little deeper to explore wellness for the mind, body or soul
Mother & Child
Support for you and your child, from pregnancy to adulthood with classes, therapies and advice

