Nutrition, Weight Management & Personal Training

How to book


For further details or to book, you can contact your chosen therapist directly, using the contact details shown 

About the services

Personal Training

1-1 personal training sessions; These include initial fitness tests to establish the type of programme suitable for the client

Nutrition and Health Coaching

At its core, naturopathy traditionally means the use of natural methods to unlock and harness the body’s own healing process. Naturopathic nutrition as a tool therefore advocates the use of a fresh, natural diet combined with protocols designed to support the body’s key elimination organs. It can stand alone or be used alongside other natural therapies to achieve great results for clients.

What are the benefits?

Our team of counsellors and psychotherapists are here to listen, support and help you become who you want to be. Each works in his or her own way and it is worth speaking to a few of them to find out who you feel most comfortable with. They can help you work through:

Addiction, Self Harm and Eating Disorders

Anxiety, Depression and Trauma

Bereavement and Loss

Health related Issues

Identity, Spirituality and Cultural Beliefs

Relationships, Families and Children

Stress and Work

Choose a Therapist

Debbie Greenslade

Debbie Greenslade

Read more about Debbie

ruth murphy

Ruth Murphy

Read more about Ruth

Have you tried ...

Classes

Nourish the body and calm the mind with Yoga, Pilates, Tai Chi, Qi Gong, Barre and Meditation

Workshops

Delve a little deeper to explore wellness for the mind, body or soul

Mother & Child

Support for you and your child, from pregnancy to adulthood with classes, therapies and advice