Massage

includes Aromatherapy/Integrated Body Work, Sports Massage, Remedial Massage and Thai Stretch Table Massage

How to book

For further details or to book, you can contact your chosen therapist directly, using the contact details shown

Massage releases tension held in the body at a deep and superficial level. It can be used purely for relaxation or to aid healing after injury.

There are many forms and it is best to discuss with the massage therapist what you hope to get out of it before making the booking.

Aromatherapy is wonderful for relation and anxiety, remedial or sports massage work well to speed recovery following injury.

Most massages apply pressure directly to the skin, however some methods such as Tui-Na, Shiatsu and acupressure work through clothing.

Nourish the body and calm the mind with Yoga, Pilates, Tai Chi, Qi Gong, Barre and Meditation

Delve a little deeper to explore wellness for the mind, body or soul

Support for you and your child, from pregnancy to adulthood with classes, therapies and advice