Integrative Therapists and Life Coaching

How to book


For further details or to book, you can contact your chosen therapist directly, using the contact details shown 

About the services

Integrative Therapy

Integrative therapy is an individualized, holistic approach to therapy that combines ideas and techniques from different therapeutic schools of thought depending on the unique needs of a given client

Life Coaching

A life coach is someone who counsels and encourages clients through personal or career challenges or both.  They help guide you to reach their ultimate goals.

What are the benefits?

Our team of counsellors and psychotherapists are here to listen, support and help you become who you want to be. Each works in his or her own way and it is worth speaking to a few of them to find out who you feel most comfortable with. They can help you work through:

Addiction, Self Harm and Eating Disorders

Anxiety, Depression and Trauma

Bereavement and Loss

Health related Issues

Identity, Spirituality and Cultural Beliefs

Relationships, Families and Children

Stress and Work

Choose a Therapist

sam jeffery

Sam Jeffery

Read more about Sam

sarah harley

Sarah Harley

Read more about Sarah

Have you tried ...

Classes

Nourish the body and calm the mind with Yoga, Pilates, Tai Chi, Qi Gong, Barre and Meditation

Workshops

Delve a little deeper to explore wellness for the mind, body or soul

Mother & Child

Support for you and your child, from pregnancy to adulthood with classes, therapies and advice