01284 769090
the self centre
bury st edmunds

“taking responsibility for your own health and wellbeing”

CranioSacral Therapy cranio-baby

Cathryn Brooks

Gentle, hands-on therapy suitable for all ages and for a range of conditions. Used in conjunction with natural homoeopathic remedies to support the healing process and a return to health. Non invasive body work helping to release stresses and strains within the body’s tissues leading to increased sense of well being.

Specific Conditions Treatable

Safe and suitable for all ages from babies to the elderly,  Craniosacral Therapy works with the whole person and changes may occur in body, mind and spirit during and after sessions. People may come for Craniosacral Therapy because they have acute physical problems like headaches or bad backs, or long-standing problems both physical and emotional. Others come for ongoing support in their busy lives and for help to meet life’s challenges. Babies who have had traumatic or lengthy births, find feeding difficult or show symptoms of digestive distress respond well to the light cranial touch.

Benefits of therapy

Craniosacral Therapy supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. The practitioner senses tensions in the body and helps to release them in a supported and comfortable way. During or after a session you may feel calm and energised, with increased clarity of mind and a feeling of well-being (Craniosacral Therapy Association UK).

How it works

Craniosacral Therapy supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. The practitioner senses tensions in the body and helps to release them in a supported and comfortable way.
With her background as a trained and registered homoeopath, Cathy is also able to offer homoeopathic remedies to support the journey back to wellness.

What happens in a session?

Cathy will take a written case history, listening with care to the reasons for your visit. This part of the session is important, both for gathering information and to establish a good understanding with her. The session typically lasts an hour, although this can vary. You remain clothed and will usually lie face up or on your side, or you may be seated. Cathy then makes light contact with your head, the base of your spine, and other areas.

Length of session

Sessions usually last for 45 – 55 minutes and Cathy is available at different times during the week. Please contact her to find out more and book a therapy session. She runs a monthly Children’s Clinic.

Prices per session / Special Offers

Adult 1st Appt: £55  

2nd Appt £50   

Child Appt: £42    

Family Rates available

Contact details

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Telephone: 07713485110
Website: www.cathybrooks.co.uk

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