children's yoga

Children's Yoga – with Sarah Jefferys-EmrysChild yoga

Saturday mornings
Term time only

We can now offer all the advantages of yoga to your children between the ages of 3 and 8. Ages 9 to16 coming soon.

These classes will offer your child a chance to have fun, learn the basics of yoga and benefit from some quiet time away from any distractions, and any stresses they may have at school.

Kids Yoga, ages 6-8.
Saturdays 9.00 - 10.00 am

At this age fun and games, visualisations and stories are used to teach the concepts of yoga.  A simple practise is introduced to encourage connection to the self.  The postures will be dynamic, but the relaxation and meditation stages of the class will be more restful and calming.
 
Booking is essential. Terms are blocks of 10 classes and cost £5.25 a class. You can do this on line, or over the phone.

Parents must stay in the building whilst children are in class. There is free WIFI and also some lovely coffee and delicious cakes (unfortunately not free!) in our Cafe :-)

Tots Yoga, ages 3-5.
Saturdays 10.15 - 10.45 am

Allow your child to experience the benefits of yoga from pre-school age.  Fun and games will be used during the class to make it appropriate for this age group and you will benefit from a calmer and mindful toddler!

Booking is essential. Terms are blocks of 10 classes and cost £4 a class. You can do this on line, or over the phone.

Parents must stay in the building whilst children are in class. There is free WIFI and also some lovely coffee and delicious cakes (unfortunately not free!) in our Cafe :-)

Ages 9-15

Coming soon please contact reception for more details.

Term dates:

Spring term: January 9th, 16th, 23rd, 30th, February 6th, 13th, 27th, March 5th, 12th, 19th.

Summer term: April 16th, 23rd, 30th, May 7th, 14th, 21st, June 11th, 18th, 25th, July 2nd.

About your teacher:

Sarah Jefferys-Emrys

 Sarah has a BSc in Psychology and an MA in Psychotherapy as well as her yoga qualifications, which enhances the work Sarah does in her yoga classes.

Starchild yoga

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DRINKSTONE INVESTMENT PARK,
Kempson Way, Moreton Hall,
Bury St Edmunds, SUFFOLK
IP32 7AR

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