01284 769090
the self centre
bury st edmunds

“taking responsibility for your own health and wellbeing”

Mindfulness Meditation Workshops

Spend a couple of hours learning the basics of Mindfulness and Meditation with the lovely Tim

Saturday afternoons - see Workshops Page for upcoming dates and themes

To book your place on the next workshop click here

One to one Meditation Sessions

Available with Tim Knights or Amanda Flood please call us on 01284 769090 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for details.

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