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workshops up and coming.............

Download latest Workshop Timetable listing here

In house Workshops the Highlights in 2010 include:

(please click on each title to download further details)

date

time

title

teacher

price

 

 

 

 

 

Scroll down for this year's programme of fabulous in house workshops

 

 

 

 

 Look further down the page for external workshops

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

11th  sept

2.30 – 5.00

Restore yoga – asthma / heart conditions

Julia

£25.00

18th sept

2.30 – 5.00

Adv asana – inversions/backbends

Carole

£25.00

25th sept

2.30 – 5.00

Meditation for all

Tim

£25.00

2nd  oct

2.30 – 5.00

Yoga for team sports players football/rugby/hockey

Carole

£25.00

 

 

 

 

 

9th   oct

2.30 – 5.00

Fun partner yoga

Tim

£25.00

16th oct

2.30 – 5.00

Restore yoga – stress/anxiety

Julia

£25.00

13th nov

2.30 – 5.00

Meditation for all

Tim

£25.00

20th nov

2.30 – 5.00

Restore yoga – hormone balancing

Julia

£25.00

27th nov

2.30 – 5.00

adv asana – core/twists

Carole

£25.00

 

 

 

 

 

Payment Options: Please book and pay for your space in advance of the workshop

An 8 hour cancellation policy applies

All in house workshops advertised at £25.00 - 10 class card holders can pay with 3 spaces on their card – discounted price works out at £22.35!

EXTERNAL WORKSHOPS (provided by lovely people who we recommend who use our studios!)

Do you fancy training to become a Massage Therapist?

Have you always wanted to study Anatomy & Physiology?

if so then please contact Gudrun at GeeColl Wellness - she is starting another popular round of training courses here at the self centre from March onwards contact her at contact@geecolwellness.co.uk or visit her site at www.geecolwellness.co.uk

Foundation Teacher Training Yoga Course with BWY 

Learn to become a yoga teacher yourself!

Contact Karrie on KKnight@KKnight.plus.com or for more details click here

 

BRITISH WHEEL OF YOGA SUFFOLK - WORKSHOPS AND IST DAYS

(please click on relevent workshop to download info)

(please click on location to download booking form)

     ALL INFO AVAILABLE ON YOGA EAST SITE TOO! 

         Workshop

Presenter

Date

Location

          

       

 

 

 

       

 

 

 

 

     

 

 

 

 

        Yoga for ageing andand  stress EverEveryone Welcome

 

Howard Napper

25 Sept 2010

Ipswich location

To be confirmed

Me     Meditation Course

        BWY Module

Maarten Vermaase

Starts 6th Nov 2010.

Self Centre

Bury St Edmunds

        Cardio Vascular System.  TBC

IST

Ruth Gilmour TBC

27 Nov 2010 TBC

Ipswich location

To be confirmed

Please contact BWY County Reps annya@annya-stoddart.co.uk or carole@the-self-centre.co.uk for any more details of any workshops we are running or for suggestions of some you would like to see us organise!