Inner-Flow yoga with Alysha
Every Thursday 6-7.15pm
from 11th May 2017
The true essence of yoga; meditation, pranayama, asana and relaxation.
Open the energetic flow within using the pureness of our breath. Allow the breath to open the body and release tension through a flow of poses to eventually bring deeper stretching and complete relaxation.
The class will be challenging and rewarding.
Mixed ability class that welcomes complete beginners and those wanting to learn more.
Booking is advisable please which you can do online via our website on our free app 'mindbodyconnect', over the phone or at reception.Cancellation Policy We have an 8 hour cancellation policy. If you need to cancel a class, please do so within this timeframe to avoid being charged for a class and to give another customer the chance to book onto a class. Thank you.